Dr. Nathan routinely speaks at local groups and businesses to help people live a happier, healthier and more fulfilling life. Our menu includes:
Getting Out of the Stress Habit
Stress can become so common for us that it becomes the default. This increases our risk of cardiovascular disease, cancer, depression, and other serious health concerns. Dr. Nathan will share simple strategies to adapt to stress and create an action plan to regulate stress.
Are you excited to grow older? Dr. Nathan will teach you the keys to live a fun, active life as you get older, and not be a burden to other people. The choices we make today will affect our lives and those of our family for years. Learn how to plan for your future and enjoy your life for your entire life.
Happy, Healthy Pregnancy…Healthy Baby
Pregnancy is both a miraculous and stressful time. Learn to trust your body’s signals through pregnancy, help your baby be safer as they’re growing, and have safer, faster births.
Raising Super Healthy Kids
All vibrant kids have 5 things in common. And all of these 5 things are simple and easy for parents and kids to do together. In this class you will learn how to make healthier choices in your home and how to help your kids have more health and joy.
Fit to Sit
Sitting is the new smoking. Research has linked sitting with obesity, high blood pressure, high blood sugar, abnormal cholesterol, cardiovascular disease and cancer. Dr. Nathan will teach quick, easy ways to protect your body and have more energy.
If you are interested in having Dr. Nathan come to your business, group, or school please contact the office.
Live Your Best Life
Inspired by questions and concerns from practice members, our Live Your Best Life workshop will be held every Tuesday at 6PM, right here at Innate Life Chiropractic.
By blending cutting edge science, ancient wisdom, and Vitalistic philosophy I will help you:
- Understand how your body, health, and life experience are all connected
- Discover what can interfere with your health
- Begin to cultivate greater health and more freedom in your life
This workshop is open and free to all. We look forward to seeing you there